Strength & Conditioning Program
(Year Round)
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Year Round
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This program consists of 2 sessions per week and is designed to improve speed, strength, and agility making players more marketable to recruiters and scouts while preparing them for college and/or professional careers.
Use the form below, contact us, or send an email to reservations@erasportsinc.com and register today!
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| - Improve speed and agility |
| - Develop core strength & flexibility |
- Improve baseball specific skills(lateral movement, power, coordination, etc.)
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| - Development of a positive work ethic to play at the next level |
| - Preparation for college & professional careers |
- More marketable to recruiters & scouts
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Tuesdays
5:00p - 6:00p (Ages: 14 and below)
6:00p - 7:00p (Ages: 15 and above)
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Saturdays
9:00a - 10:00a (Ages:14 and below)
10:00a - 11:00a (Ages:15 and above)
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Saturdays
1:00p - 2:00p (Ages:14 and below)
2:00p - 3:00p (Ages:15 and above)
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| $10 per session |